Nutritional Benefits of Grapes

Grapes are called the “Queen of Fruits” due to their amazing health benefits. Grapes contain lots of vitamins like B1,B2,B6, B12, A, C, R PP, K and are rich source of micronutrient minerals like calcium, magnesium, manganese, iron, enzymes, folic acid, Gallic acid, silicic acid, Anin, glycosides, phosphoric acid, oxalic acid, pectin’s, tannic, phlobaphene, quercetine and all these give many health benefits. Grapes help to protect against prostate & colon cancer and grape seed extract has the power to kill leukemia cells. Grapes treat constipation and indigestion problem due to the presence of antioxidants & Vitamins. Grapes protect against heart diseases because they increase the nitric oxide levels in the blood to prevent clots and stop the oxidation of LDL cholesterol which tend to block the blood vessels. Grapes help in asthma problem due to its eminent therapeutic value & assimilatory power. Grapes can treat the kidney disorder due to acidic in nature and it reduces the acidity of uric acid.